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Quiet Breathing , Deep Breathing , Fast Breathing, Tribandha and Pranayama, Nadi Shuddhi Pranayama or Anuloma – Viloma (Alternate nostril 43 breathing – I), Anuloma – Viloma (Alternate Nostril Breathing – II), Suryan Bhedan Pranayama (Right Nostril Breathing), Ujjayi Pranayama, Bhramari Pranayama, Pranayama from Hatha Yoga, Surya Bhedan, Bhasrika, Ujjayi, Shitali, Sitkari, Bhramari, Murchha & Plavini Pranayama.

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